UC
RECIPE: CHICKEN STIR-FRY
A deliciously healthy stir-fry recipe that makes you forget that it's healthy!
Our chicken stir-fry recipe is healthy, delicious and cheap! It's so easy to make and it tastes so good that you won't believe how healthy it is! See how to cook it below....
VIDEO GUIDE
These are the ingredients that you will need:
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1 chicken breast - 75p from Malpass Markets
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1 vegetable stir-fry kit - £1.00 from Sainsbury's
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Paprika Spice - 41p from ALDI
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Ginger Powder - 41p from ALDI
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Salt - 21p from ALDI
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Pepper - £1.19 from ALDI
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Light Soy Sauce - 47p from ALDI
OPTIONAL: Feel free to add any other spices!
INGREDIENTS
£4.44
TOTAL COST
CHEAPEST WITH ALL STOCK IS SAINSBURY'S WITH £8.70
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Add a smidge of oil to a pan and put on a high heat
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Whilst oil is heating, dice chicken breast
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Once diced add to pan with vegetable stir-fry kit
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Spread soy sauce lightly into the pan
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Add in paprika, salt and pepper to taste - the more paprika, the spicier!
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Add a teaspoon of ginger powder
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Keep stirring and reduce to medium heat until vegetables are cooked
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Reduce to a low heat until chicken is cooked through
ONCE CHICKEN IS FULLY-COOKED IT IS THEN READY TO EAT!
HOW TO COOK
200
CALORIES PER PORTION
TIPS
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Feel free to add your own spices.
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This recipe should only take a maximum of 10 minutes once the ingredients are in the pan. Any more and things might start to burn!
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Ensure chicken is cooked - white throughout and juices run clear.