UC

In the first of our many nutrition podcasts, Brighton-based personal trainer Steve Whittemore answers some common nutrition questions.

 

From the myths of the 'cheat meal', how to achieve that 'celebrity body', and what to do if you're completely new to the fitness game, Steve has the answers!

 

If you would like Steve to answer some more of your questions then please don't hesitate to head over to the CONTACT page!

 

Or if you would like some training advice or need a personal trainer, then visit WhittFitTraining.co.uk as they offer the cheapest deals in Brighton.